Inspiring Keynote Speaker on Wellness, Self-Care, and Mental Health
What makes Cassie stand out?
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How often do we discuss self-care and wellness in the workplace, classroom or within our community? Cassie offers in-person and virtual opportunities to learn more about self-care & wellness anywhere.
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I was inspired to book Cassie as a wellness workshop facilitator for my community after I attended a workshop of hers while in grad school. I felt encouraged and safe in her community. I enjoyed seeing Cassie’s genuine excitement for my event. Cassie shared tips with my community on how to return to yourself and she explained why we get so far away from ourselves in the first place. I truly enjoyed having Cassie, she is built for this.
Cassie has so much knowledge relating to personal branding and entrepreneurship which is exactly what I've been wanting my students to learn about. I love her professionalism and ability to take a concept and make it her own! Also, she was flexible when we had to make a few pivots on-site. In a short amount of time, she got the students to lean into her presentation. If you’re looking for someone, professional, relatable, and engaging then definitely book Cassie for all future training, workshops, or speaking engagements!
Her presentation was funny, to the point, but also got us together. I didn't know that I was letting my business run me or that I didn't prioritize my mental health until after Cassie started talking about the signs. I am so happy and glad that my students got to listen to her wisdom because now I truly believe that they will have their heads on more straight when it comes to self-care & business. Hustle until break culture is so normalized in this industry, but Cassie brought us back to reality. She is one of the best guest speakers I've ever had and is already planning on having her guest speak to the 4th round of my program :)
I was inspired to book Cassie because of her brand’s content and she seemed like a confident speaker. What I enjoyed most about working with Cassie is that she has an awesome personality. She is friendly and professional and her workshops are so helpful and fun. I had a 10 out of 10 experience working with her. Cassie Keeps things fun and interesting. I can’t wait to work with her again.
These check-ins are for people who would like extra support in building wellness routines that feel sustainable and supportive. They're for individuals navigating transitions and decision fatigue and would like a listening ear. They are for the individuals who might need additional support outside of therapy. These sessions are educational and wellness focused.
schedule your check-in here!
PLEASE NOTE: Participating in this wellness check-in does not constitute a therapeutic relationship, and it is not a substitute for mental health treatment.
My 1:1 coaching session with Cassie was nothing short of AH-MA-ZINGGGGGG. Cassie pays attention to details and utilizes those details to empower and build your confidence. Cassie gave me a host of information and resources within the first fifteen minutes of our call. During my session with Cassie I felt so comfortable talking about my weaknesses as it related to my business. She provided me with recommendations to enhance my brand and built my confidence in just a hour. I can't thank Cassie enough for her help and genuine vibe. It was truly a pleasure. If you are thinking of booking a session, wait no longer it is so worth it.
Cassie's Wellness Live Course is a safe place for us to share, grow, learn, and cry if needed. In this course I learned to show up for myself. I fully recommend this wellness course for those searching for accountability, identity, strength, and wisdom because that is exactly what comes out of these sessions. What I enjoyed most about the course being cohort style was feeling a sense of community, accountability, and knowing that I wasn't alone in this.
I started off wanting to learn about wellness marketing and aesthetics and I've learned so much more than that. Her mentorship style is beginner-friendly and easily approachable. I like everything about it. I’ve learned how to use Canva, Flodesk, email marketing, and the importance of every media aspect being on the same page. I’ve learned how to break down my products better to be more understandable and approachable. I’ve even learned the benefits of emails and my website. I would definitely recommend Cassie’s mentorship program to anyone.
Cassie's mentoring style is supportive, empathetic, goal-oriented and strategically challenging. Before she became my mentor I was feeling overwhelmed, anxious, and uncertain. She’s helped me create plans for new employment, my educational journey, socializing, and family dynamics. Cassie has helped me become more confident in myself and in my skill set. Her encouragement is top tier motivational. She helped me realize that some fears are strictly in my head and courage can dissipate them. Also she has reinforced the ideology of “its never too late to get started”.
Before working with Cassie, I was unsure of my capacity to run a Wellness community while balancing my own Wellness. I questioned my ability to impact and help others without it taking a toll on me. I have learned so much while working with Cassie. Most importantly, I’ve learned how to be confident and understand that who I am and what I offer is enough. I like Cassie's teaching/mentoring style. She does a great job of teaching new information while also pointing out what you do well. She is great with constructive criticism but also allows room for individuality in your learning styles.
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