If you've been quietly carrying a lot you found the right place. I'm a therapist who works with adults navigating real life: relationships, identity, grief, burnout, becoming. I bring warmth and I keep it real with you. No jargon, no judgment, just honest work.

I especially love working with BIPOC clients, and people doing the deeper work of understanding where they came from and who they want to become.

You don’t have to keep carrying everything on your own.

book a consultation call

Dr. Alex Bunch LMFT (MFC93392)
Jasmynne Spence, LCSW (CA #130222)

Supervised by:

  • Relationships & parenting - Patterns, communication, reconnecting.
  • Grief & loss - Death, heartbreak, the life you thought you'd have
  • Anxiety & overthinking - Learning to feel safe in your own mind again
  • Self-sabotage & shame - Understanding the patterns that keep you stuck
  • Big life transitions - New chapters that are harder than they look
  • Identity & becoming - Who were you taught to be vs. who you actually are

My approach is psychodynamic and trauma-informed, which means we're not going to rush past the surface stuff to get to tips and strategies. We'll slow down and actually look at what's going on (your history, your patterns, the version of you that's still trying to protect itself).

A few things we can work on together:

let's work together

Details + Investment

📍 Telehealth sessions for California residents
⏱ 50-minute sessions
💰Cash pay rate: $90
⛨ Insurance Rate: $225
🏥 Insurance Accepted:
  • Aetna
  • Anthem Medi-Cal
  • Anthem Motion Picture Insurance
  • Blue Shield of California Blue High Performance Network
  • Blue Shield of California Promise Health Plan
  • Blue Shield of California Tandem PPO Network
  • Cigna / Evernorth
  • Health Net / MHN Commercial Plans
  • Health Net / MHN Medi-Cal
  • Meritain Health
  • Optum / United Healthcare

BOOK A CONSULTATION

Together, we'll:

therapy options:

I work with clients one-on-one to process, reflect, and understand themselves more clearly. Sessions are conversational and deep, and we move at your pace.

let's work together

For the silence, the distance, the arguments that go in circles. I support my couples in feeling seen, heard, and most importantly, understood. Together, we'll find real ways to work through what's in front of you.

Individual Therapy

Couples Therapy

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