...one small step at a time
Create the Peaceful life you deserve,
Create the peaceful life you deserve,
Together Let’s:
choosing you first!
Hi, I'm Cassie!
Learn More About Me!
your Community Wellness Educator
As a Wellness Educator, keynote speaker, and therapist-in-training, I help individuals, teams, and organizations create meaningful change through emotional wellness, self-care practices, and mental health education.
When I am not working with someone one on one, I work with universities, nonprofits, and corporate teams to lead powerful conversations around:
When I am not working with someone one on one, I work with universities, nonprofits, and corporate teams to lead powerful conversations around:
- Burnout, Anxiety & Workplace Wellness
- Self-Care Beyond the Buzzwords
- Creating Emotionally Safe Spaces at Work & in Community
- Grief, Healing, and Mental Health in Real Life
COMMUNITY PARTNERSHIPS:
1:1 Support
Community Events
Workshops & Trainings
how can i help you
tap into THE PEACEFUL SIDE OF LIFE?
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Your self-care journey and your emotional peace matter
even when you don't know how to honor it.
Cassie's Cure:
Self-Care Calendars
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It's okay to choose yourself in ways that offend people.
some times the healing is in the tough decisions.
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