...one small step at a time
Create the Peaceful life you deserve,
Create the peaceful life you deserve,
Together Let’s:
choosing you first!
Hi, I'm Cassie!
Learn More About Me!
your Community Wellness Educator
As an AMFT, Wellness Educator, and Community Builder, I help individuals, teams, and organizations create meaningful change through emotional wellness, self-care practices, and mental health education.
When I am not working with someone one on one, I work with universities, nonprofits, and corporate teams to lead powerful conversations around:
When I am not working with someone one on one, I work with universities, nonprofits, and corporate teams to lead powerful conversations around:
- Burnout, Anxiety & Workplace Wellness
- Self-Care Beyond the Buzzwords
- Creating Emotionally Safe Spaces at Work & in Community
- Grief, Healing, and Mental Health in Real Life
COMMUNITY PARTNERSHIPS:
Therapy Offerings
Community Events
Workshops & Trainings
how can i help you
tap into THE PEACEFUL SIDE OF LIFE?
Wellness Check-ins
Community newsletter
Finding a community that supports your healing and your self-care journey can be hard. That’s why I created one for all of us who are looking to build genuine connections in alignment with our self-care journeys.
sign up here
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